Tuna Casserole

1 small onion (chopped)
¼ TSP white pepper
1 bunch green onion (chopped)
1 LB spiral broad noodles or cut macaroni
2½ C milk
4 TBS butter or margarine
14 OZ dry packed tuna
5 TBS Wondra flour
8 OZ sharp cheddar cheese (grated)
1½ TSP salt
12 OZ tiny green peas (optional)

Temperature: 350

Boil the noodles in salted water, drain and return to the pot. Saute the onion and green onion in a saucepan with 1 TSP of olive oil. Add the milk, flour, butter, salt and pepper. Cook while stirring constantly until thickened and just reaching a boil. Add the tuna. Pour the sauce over the noodles and mix well. Put in a 2 QT baking dish sprayed with a release. Cover the top with grated cheddar and bake until the cheese melts and the casserole is hot in the center and bubbling on the edges. Chicken can be used in place of tuna.