{"id":154,"date":"2007-03-18T21:12:00","date_gmt":"2007-03-19T03:12:00","guid":{"rendered":""},"modified":"2008-09-16T15:19:58","modified_gmt":"2008-09-16T21:19:58","slug":"128","status":"publish","type":"post","link":"https:\/\/dmentd.com\/blog\/128","title":{"rendered":"Recipes Are For Eating."},"content":{"rendered":"<p>Been trying to really get into micro-managing my food intake the last week or so in an effort to change my eating habits for the better, and to be able to get to a point in the foreseeable future where I can do that without thinking too hard about it.\u00a0 As a result I&#8217;ve been developing\/reworking (reworking = stealing from another source and adapting to my liking) some recipes that I can use to keep my weekly meal plan lively and not a bore.\u00a0 I&#8217;ve been adding the few that I have to the <a href=\"http:\/\/dmentd.com\/category\/recipes\" target=\"_blank\"><strong>Recipe Library<\/strong><\/a>, and as a result anyone interested can benefit from my hard work.\u00a0 I list the number of servings and the big 4 macro nutrients (calories, fats, carbohydrates and proteins) in the body of the recipe for reference.<\/p>\n<p>The first two to make it in are <a href=\"http:\/\/dmentd.com\/388\" target=\"_blank\"><strong>Teriyaki Chicken<\/strong><\/a> and <a href=\"http:\/\/dmentd.com\/387\" target=\"_blank\"><strong>Scallop Stir-Fry<\/strong><\/a>.\u00a0 If you want to easily find the specific recipes I&#8217;m adding for meal planning, just do a search for &#8220;calorie&#8221; and select &#8220;instructions&#8221;.<\/p>\n<p>Enjoy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Been trying to really get into micro-managing my food intake the last week or so in an effort to change my eating habits for the better, and to be able to get to a point in the foreseeable future where I can do that without thinking too hard about it.\u00a0 As a result I&#8217;ve been [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12,3],"tags":[],"class_list":["post-154","post","type-post","status-publish","format-standard","hentry","category-cooking","category-links"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/comments?post=154"}],"version-history":[{"count":2,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/154\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/154\/revisions\/590"}],"wp:attachment":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/media?parent=154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/categories?post=154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/tags?post=154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}