{"id":187,"date":"2008-02-21T21:03:00","date_gmt":"2008-02-22T03:03:00","guid":{"rendered":""},"modified":"2008-09-10T20:52:51","modified_gmt":"2008-09-11T02:52:51","slug":"158","status":"publish","type":"post","link":"https:\/\/dmentd.com\/blog\/158","title":{"rendered":"Skeewats!"},"content":{"rendered":"<p>So, I&#8217;m about to begin my last set of squats&#8230; <span style=\"text-decoration: underline;\">sumo<\/span> squats.\u00a0 I&#8217;m standing there with the bar across my shoulders, feet spread as far as the rack will let me go.\u00a0 My legs having been already rendered near to jelly by a really good workout, and I&#8217;m wondering if I&#8217;ll make all the reps \u2014 or puss out a few shy of completion, when all of a sudden my iPod ticks over to <strong><a href=\"http:\/\/www.allmusic.com\/cg\/amg.dll?p=amg&amp;sql=11:knfqxqekldae\" target=\"_blank\">Avenged Sevenfold<\/a>: <a href=\"http:\/\/www.allmusic.com\/cg\/amg.dll?p=amg&amp;sql=50:abfyxmraldje~T\" target=\"_blank\">Bat Country<\/a><\/strong>.\u00a0 The lead guitar rumbles out a chord that sounds like a Harley reaching critical mass as it plummets off a cliff, and the singer growls at me&#8230;<\/p>\n<p><strong><em>&#8220;He who makes a beast out of himself gets rid of the pain of being a man!&#8221;<\/em><\/strong><\/p>\n<p>&#8220;<em>Jesus&#8230; fuck!<\/em>&#8221; I say as I start to dip into the squats, my body responding to the heavy, fast bass and drum line that follows.\u00a0 My brain had nothing to do with it, it sat there useless, whining about how tired the body seemed to be.\u00a0 I snapped out a few reps above and beyond what my goal was.<\/p>\n<p>The music can make the difference, and put you in the right frame of mind \u2014 even for a few minutes.\u00a0 Grant you, I don&#8217;t listen to what GonzO does when he works out&#8230; the kind of music that eats guitars and <em>shits<\/em> pure evil.\u00a0 But I have some nicely fast paced, serious rhythm stuff in my arsenal.\u00a0 <a href=\"http:\/\/www.sing365.com\/music\/lyric.nsf\/Bat-Country-lyrics-Avenged-Sevenfold\/4EBDDADD4FE4129B482570190009131B\" target=\"_blank\"><strong>Bat Country<\/strong><\/a> does it for me every time, and it has the side benefit of being (more or less) a tribute to <a href=\"http:\/\/en.wikipedia.org\/wiki\/Hunter_S._Thompson\" target=\"_blank\"><strong>Hunter S. Thompson<\/strong><\/a> \u2014 the weirdest sonofabitch to come out of modern American journalism.\u00a0 The song is a nod to the book <a href=\"http:\/\/www.amazon.com\/Fear-Loathing-Las-Vegas-American\/dp\/0679785892\/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1203646153&amp;sr=1-1\" target=\"_blank\"><strong><span style=\"text-decoration: underline;\">Fear and Loathing in Las Vegas<\/span><\/strong><\/a>, which opens with the same quote as the song, and does a pretty good job or representing the chaotic, drug induced roller coaster trip that propels the book.<\/p>\n<p>And on that note, I&#8217;m going to drag myself along the carpet and get some dinner.\u00a0 My legs seem to be experiencing technical difficulties.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, I&#8217;m about to begin my last set of squats&#8230; sumo squats.\u00a0 I&#8217;m standing there with the bar across my shoulders, feet spread as far as the rack will let me go.\u00a0 My legs having been already rendered near to jelly by a really good workout, and I&#8217;m wondering if I&#8217;ll make all the reps [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,3],"tags":[],"class_list":["post-187","post","type-post","status-publish","format-standard","hentry","category-exercise","category-links"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/comments?post=187"}],"version-history":[{"count":2,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":497,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/187\/revisions\/497"}],"wp:attachment":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/media?parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/categories?post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/tags?post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}