{"id":2838,"date":"2026-09-20T18:29:16","date_gmt":"2026-09-20T23:29:16","guid":{"rendered":"https:\/\/dmentd.com\/blog\/?p=2838"},"modified":"2026-09-21T07:08:10","modified_gmt":"2026-09-21T12:08:10","slug":"honey-garlic-meatball-rice-bake","status":"publish","type":"post","link":"https:\/\/dmentd.com\/blog\/honey-garlic-meatball-rice-bake","title":{"rendered":"Honey Garlic Meatball Rice Bake"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>1 C uncooked long-grain white rice<\/li>\n\n\n\n<li>1 SM red bell pepper (diced)<\/li>\n\n\n\n<li>\u00bd bunch green onions (chopped) <\/li>\n\n\n\n<li>\u00be C frozen peas<\/li>\n\n\n\n<li>\u00be C frozen shelled edamame<\/li>\n\n\n\n<li>2 C chicken stock<\/li>\n\n\n\n<li>5 TBS honey<\/li>\n\n\n\n<li>3 OZ low sodium soy sauce<\/li>\n\n\n\n<li>6 cloves garlic (minced)<\/li>\n\n\n\n<li>1 TBS ketchup<\/li>\n\n\n\n<li>1 TBS brown sugar<\/li>\n\n\n\n<li>\u00bc TSP black pepper<\/li>\n\n\n\n<li>\u00bd TSP onion powder<\/li>\n\n\n\n<li>1 TSP ginger (minced)<\/li>\n\n\n\n<li>22 OZ frozen turkey meatballs<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to 400\u00b0F.<\/li>\n\n\n\n<li>Lightly grease a 9\u00d713-inch baking dish.<\/li>\n\n\n\n<li>Spread uncooked rice evenly in the baking dish.<\/li>\n\n\n\n<li>Add diced bell pepper, green onion, peas and edamame over the rice.<\/li>\n\n\n\n<li>In a bowl whisk chicken stock, honey, soy sauce, garlic, ketchup, brown sugar, black pepper, onion powder and ginger.<\/li>\n\n\n\n<li>Pour the sauce mixture over the rice and vegetables, stirring gently.<\/li>\n\n\n\n<li>Arrange meatballs evenly on top.<\/li>\n\n\n\n<li>Cover tightly with foil and bake 40\u201345 minutes until the rice is tender.<\/li>\n\n\n\n<li>Remove foil and bake another 10 minutes so the sauce thickens slightly.<\/li>\n\n\n\n<li>Let rest 5 minutes and serve warm.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Yields 6 servings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yields 6 servings.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[],"class_list":["post-2838","post","type-post","status-publish","format-standard","hentry","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/comments?post=2838"}],"version-history":[{"count":3,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/2838\/revisions"}],"predecessor-version":[{"id":2841,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/posts\/2838\/revisions\/2841"}],"wp:attachment":[{"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/categories?post=2838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dmentd.com\/blog\/wp-json\/wp\/v2\/tags?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}