- 3 TBS vegetable oil
- 3 onions (chopped fine)
- Salt and pepper
- 7 TSP curry powder
- 4 TSP garam masala
- 6 garlic cloves (minced)
- 1 serrano chile (stemmed, seeded, and minced)
- 1½ TBS grated fresh ginger
- 1½ TBS tomato paste
- 2½ C chicken or vegetable broth, plus extra as needed
- ¾ head cauliflower (~1.5 pound) (cored and cut into 1-inch florets)
- 18 OZ sweet potatoes, peeled and cut into ¾” pieces
- 22 OZ canned chickpeas (rinsed)
- 21 OZ canned diced tomatoes
- 12 OZ green beans (trimmed and cut into 1″ lengths)
- ¾ C canned coconut milk
- ⅓ C minced fresh cilantro
If you prepare this recipe using the pressure cook setting, it will take ~45 minutes. If you prepare this recipe using the slow cook setting, it will take ~5 hours 30 minutes.
- Using highest sauté or browning function, heat oil in multicooker until shimmering. Add onions and 1 TSP salt and cook until onions are softened, 3 to 5 minutes. Stir in curry powder, garam masala, garlic, serrano, ginger, and tomato paste and cook until fragrant, about 1 minute. Stir in broth, scraping up any browned bits, then stir in cauliflower, potatoes, chickpeas, and tomatoes and their juice.
- TO PRESSURE COOK: Lock lid in place and close pressure release valve. Select high pressure cook function and cook for 2 minutes. Turn off multicooker and quick-release pressure. Carefully remove lid, allowing steam to escape away from you. Gently stir green beans into curry and cook using highest sauté or browning function until crisp-tender, 6 to 8 minutes.
- TO SLOW COOK: Lock lid in place and open pressure release valve. Select low slow cook function and cook until vegetables are tender, 4 to 5 hours (if using Instant Pot, select high slow cook function and increase cooking range to 6 to 7 hours). Add the green beans for the last hour of cooking. Carefully remove lid, allowing steam to escape away from you.
- Turn off multicooker. Stir in coconut milk and adjust consistency with extra hot broth as needed. Stir in cilantro and season with salt and pepper to taste. Serve.
Yields 6 – 8 servings.